Healthy Fruta is where we share the joys of fresh fruit. We explore your favorites from apples to grapes. Through our fun articles and yummy recipes, we make eating fruit an easy way to feel good. Join us as we celebrate nature's treats and discover new reasons fruit belongs in your daily routine.
Orange is a widely grown fruit. Only a few fruits like banana, watermelon and apple are grown more than orange worldwide. Did you know Nepal grows lots of oranges too? It is among the top 60 countries...
If you’re a regular reader of Healthy Fruta, you might know I’m from Nepal. As some of you may know, jackfruit originates from India, being so close in proximity due to similar climates...
Cucumbers have long played an important role in diets and lifestyles across the world. To this day, cucumbers remain a staple ingredient in pickles, salads, and as a refreshing snack eaten raw. From...
On average, you can expect between 2-3 medium-sized peaches totaling one pound in weight when purchased. Yet the precise number can differ depending on the characteristics of the individual fruits...
Our Team
